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Holistic Health & Personal Growth
Stories, poems, and articles about spiritual growth and holistic wellbeing

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    The 30 Second Happiness Hack
    January 6, 2021 at 12:00 AM

    What if I told you that you have the power to decide whether you have an amazing or a crappy day regardless of anything that happens to you? Well, the good news is you can. Here’s how you can get there in 30 seconds or less…

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  • Deep Talks
    The Phoenix
    May 5, 2021 at 11:00 PM

    A poem about recreating yourself

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    A journey through presence
    October 1, 2022 at 9:30 AM

    This poem will help you remember who you are

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  • I took this picture as my friend and I were looking at a sunset.
    Give yourself a break. Healing is messy!
    November 5, 2022 at 3:00 PM

    A message for those on a healing journey

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    Building resilience through taking control of your own mind
    June 14, 2023 at 2:00 PM

    Shit happens. So what are you going to do about it?

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